About This Activity
Description
Our pools offer the perfect balance of deep and shallow water for an effective aerobic workout that is easy on your joints. Deep water provides resistance for your movements, while shallow water accommodates those who do not wish to immerse themselves fully. All swim levels are welcome! Punch cards can be used at any location and purchased at any CRPD facility. Drop ins pay day of at pool.
Please wear appropriate swim attire, bring a towel, water dumbbells and a water bottle.
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