About This Activity
Description
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General Training Focus + Strength & Conditioning with Ninja Training! In this safe and all-inclusive environment, athletes will be tested on the four pillars of fitness - strength, balance, flexibility, cardio. Sessions will combine a unique style that includes functional movements, obstacle proficiency, and running. Our goal is to progressively build strong minds and bodies for the future. Fitness is fun. We’ll prove it.
Make-up classes are available.
www.apxvelocity.com
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What to bring: Water Bottle, Exercise Attire, and Running Shoes.
Activity Secondary Category
Youth (Age 5-17)
Location
1215 O'Brien Drive, Menlo Park (@Open Mind School)
Instructor
APX Velocity ,
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