Yoga for Lower School- Thursdays

Thursday, September 21, 2023 - Thursday, November 2, 2023
Co-Ed
CAC 4254 Colonial Ave RoaVA  24018
Thursday, September 21, 2023 - Thursday, November 2, 2023
Co-Ed
CAC 4254 Colonial Ave RoaVA  24018

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Yoga for Lower School- Thursdays

Sep 21 - Nov 02 (Thursday)

2:50 PM - 3:50 PM

CAC

$120.00

Meeting Dates

From Sep 21, 2023 to Nov 02, 2023

Each Thursday from 02:50 PM to 03:50 PM

About This Activity

Yoga and Mindfulness Explore the basics of yoga and its many benefits through movement and regular practice with our own Robin Garrett. The session will also allow students to explore simple breathing techniques and the art of mindfulness, both of which are essential to exercising control over our minds and bodies and working against the stress and anxiety of everyday life. Please wear comfortable clothes. Should your student stay for extended day, a member of the extended day staff will come to pick them up and sign them into extended day. Sept. 21, 28, Oct. 5, 19, 26, Nov.2 Grades- 3rd -5th Fee: $120.

Organizer Info

Map & Direction

CAC 4254 Colonial Ave RoaVA  24018
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