Jul 05 - Dec 30 (Tuesday)
5:45 AM - 6:45 AM
Branch - Northwest Family YMCA
From Jul 05, 2022 to Dec 30, 2025
Each Tuesday from 05:45 PM to 06:45 AM
Except the following dates:
Tuesday, Aug 15, 2023
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness.
Aerobics Studio at Branch - Northwest Family YMCA
YMCA of Greater Rochester