Aug 11 - Dec 25 (Thursday)
8:30 AM - 9:30 AM
Branch - Westside Family YMCA
From Aug 11, 2022 to Dec 25, 2025
Each Thursday from 08:30 AM to 09:30 AM
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This total fitness program allows you to work at a pace that is right for you. The workout combines low impact cardio moves, strength exercises, and flexibility.
Group Exercise Studio at Branch - Westside Family YMCA
YMCA of Greater Rochester