SILVER SNEAKERS YOGA

Tuesday, July 5, 2022 @ 10:00 AM (EDT) - Tuesday, December 16, 2025 @ 11:00 AM (EST)
Co-Ed
Branch - Maplewood Family YMCA 25 Driving Park Avenue RochesterNY  14613
Tuesday, July 5, 2022 @ 10:00 AM (EDT) - Tuesday, December 16, 2025 @ 11:00 AM (EST)
Co-Ed
Branch - Maplewood Family YMCA 25 Driving Park Avenue RochesterNY  14613

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SILVER SNEAKERS YOGA

Jul 05 - Dec 16 (Tuesday)

10:00 AM - 11:00 AM

Co-Ed

Branch - Maplewood Family YMCA

Meeting Dates

From Jul 05, 2022 to Dec 16, 2025

Each Tuesday from 10:00 AM to 11:00 AM

Except the following dates:

Tuesday, Dec 24, 2024

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This class is suitable for nearly every fitness level.

Location

Gym at Branch - Maplewood Family YMCA

Instructor

Dorrell G

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Maplewood Family YMCA 25 Driving Park Avenue RochesterNY  14613
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