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Ages 4 to 8 - Very Beginner. Practice take place in the teach pool/shallow end. Swimmers should feel comfortable submerging underwater, float on front/back and move across the pool with some forward motion and horizontal body position, as well as, on a kickboard. Swimmers work in a group setting to further comfort level in swimming unassisted, and learn the basic introductory components to a successful freestyle and backstroke including kicking, body position, and roll over breathing.
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