About This Activity
Description
This class is ideal for an intermediate level student who wants to bring their practice to the next level. Class will include arm and standing balances, upper body strength, inversions, core work and backbends.
Please bring your own mat to each class.
Note: Free trial on the first day of session.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
Adult
Location
Carmel Valley Multipurpose Room 1 at Carmel Valley Recreation Center
Instructor
Janice Sherman
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