About This Activity
Description
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Bring your group for an inclusive, friendly fitness class! Participants will be guided through exercises focused on balance, coordination, core, stretching and cardio. There will also be a variety of sports specific games and activities on a weekly basis.
Participants must be able to participate in a 1:6 staff to participant ratio and independent with personal care needs or provide an attendant.Bring your group for an inclusive, friendly fitness class! Participants will be guided through exercises focused on balance, coordination, core, stretching and cardio. There will also be a variety of sports specific games and activities on a weekly basis. Participants must be able to participate in a 1:6 staff to participant ratio and independent with personal care needs or provide an attendant.
Community Center
Bascom Community Center
Location
Gymnasium
Instructor
City Of San Jose Staff
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