About This Activity
Description
The fundamentals of body positioning, stride, proper stretching and cool-down techniques are taught. Track and field events include javelin, discus, shot put, hurdles, long jump, triple jump and various running and relay events.
If further assistance is required, please contact Angela Williams via email at angela.williams@sanjoseca.gov or call Southside Community Center @ 408-629-3336.Shin guards and cleats are optional and not required. Bring water to class
Community Center
Southside Community Center
Location
Los Paseos Park Track
Instructor
Skyhawks Sports - South Bay
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