About This Activity
Description
Got the notion to get yourself into motion? Join us on Zoom to partake in an online exercise class with each class time being different. We will work on upper and lower body, balance, flexibility, and more all while encouraging participants. Participants may be asked to gather household items to be used as "equipment" depending on workout. It's recommended that participants wear comfortable workout attire and have water nearby.
* No class on July 30th!Participants are recommended to wear comfortable workout attire and footwear. We also encourage to keep water nearby and be aware if "equipment" (household item) will be needed for class.* No class on July 30th!
Community Center
Mayfair Community Center
Location
Zoom
Instructor
City Of San Jose Staff
Discuss This Activity