About This Activity
Description
An introduction to core-centered poses and positions that help with posture, alignment, and balance. Listen to relaxing music as you focus on breathing deeper into each pose.
Please pay special attention the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions may not be available.
Activity Category
Aqua Fitness
Location
Cuesta Warm Pool
Instructor
Patricia Holley
Map & Direction
Cuesta College Community Programs
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PO Box 8106
San Luis Obispo, CA
93403-8106
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