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VIRTUAL:Beg. Karate/Meditation for 3-7 yrs.Session III

Tuesday, June 1, 2021 @ 5:00 PM (PDT) - Thursday, June 24, 2021 @ 5:45 PM (PDT)
Town Center Hall 11740 E. Telegraph Rd. Santa Fe SpringsCA  90670
Tuesday, June 1, 2021 @ 5:00 PM (PDT) - Thursday, June 24, 2021 @ 5:45 PM (PDT)
Town Center Hall 11740 E. Telegraph Rd. Santa Fe SpringsCA  90670

About This Activity

Description

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Students will learn basic self-defense, child safety and mindfulness meditation. Basic self-defense includes blocks, kick, hand strikes, combination techniques and de-escalation. Mindfulness meditation (non-religious) taught using three easy steps to balance emotions, reduce stress and clear one's mind.

Activity Other Category

Health & Fitness

Location

Zoom

Instructor

Sensei Gary Mendez

Organizer Info

  • Santa Fe Springs Parks and Recreation

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Map & Direction

Town Center Hall 11740 E. Telegraph Rd. Santa Fe SpringsCA  90670
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