About This Activity
Description
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Yoga with Zen Momma (TK-K)
In this creative and interactive class, children are introduced to the concepts of yoga and mindfulness in a fun and playful way. In class, we practice breathing and relaxation techniques, as well as poses and games to strengthen their yoga knowledge. Your child’s creativity will flourish as we take an imaginary adventure to the yoga rain forest one week and the yoga farm the next! Built within each adventure are gems of wisdom and life lessons that build character and teach the art of self-love. Every week is different in this yoga series to continuously engage your child. Weekly craft, gratitude journals and yoga mats are included.
This class is only for students currently enrolled at this school.
FA Type
Optional School Based
Location
Franklin - CREST Enrichment at Franklin Elementary School
Instructor
Zen Momma
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