About This Activity
Description
Tai Chi is an exercise and martial art where movements are executed slowly and precisely to teach proper body alignment. Develop an awareness of the body, mind and spirit, as well as gain a sense of well-being.No class on April 29th, 2023.
Age Category
Teen (13yr+)
Location
CRC Fitness/Dance Studio I at Community Recreation Center (CRC)
Map & Direction
Community Recreation Center (CRC)
•
505 N Springinsguth Rd
Schaumburg, IL
60194
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