About This Activity
Description
KIDS YOGA (Grades 6-8) at Gates Movement Studio: Join Kim Spires of Inspire Kids Yoga in this playful class that introduces yoga and mindfulness through story, music and movement. Yoga at an early age has many benefits including confidence building, promotes balance and coordination, improves focus, sharpens awareness and helps cope with big emotions. At the end of the class, we practice savasana, the quiet pose, and even try some meditation to teach ourselves to slow down. No prior experience necessary. Wear comfortable clothing and bring a water bottle and yoga mat if you have one. No class 10/27, 11/3, 11/17, 12/8. 5 weeksTuesdays: Oct. 20 - Dec. 15Grades 6-8: 2:45pm - 3:30pm Fee: $72Activity Sub-Category
Health and Fitness
Location
Gates Movement Studio
Instructor
Kim Spires
Map & Direction
Town of Scituate Recreation Department
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327 First Parish Rd.
Scituate, MA
02066
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