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How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
How to Build Character in Youth Sports
Four tips to help kids build character through youth sports.
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Why to Register Early for Summer Camp
Summer might be the season of relaxation, but here is why you shouldn't drag your feet when it comes to registering your kid for s
By Jackie Veling -
5 Jogging Stroller Exercises (Besides Jogging)
Jogging strollers aren’t just for cardio anymore. Turn your stroller into your own personal gym with these exercises.
By Kimberly Truesdell -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
6 Halloween Safety Tips for Kids
Halloween is scary enough on its own. Use these tips to make sure your kids don’t actually have anything to fear.
By Amy Flory -
Essential Baby Gear for Active Parents
New parents don’t have to put their active lifestyle on hold when the baby arrives if they have the proper gear.
By Kimberly Truesdell -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala -
Private vs. Group Music Lessons for Kids
Now that you’ve decided on an instrument, the next step is to sign up for lessons. But what’s better: private or group?
By Samantha Guzman
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