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How Running Strengthened My Relationship With My Daughter
We knew running together would have its physical benefits, but we didn’t expect it to do so much for our mother-daughter bond.
By Beth Swanson -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
Affordable Father's Day Gifts for Active Dads
Get Dad what he really wants this year--and save money in the process.
By Jackie Veling -
9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala -
9 Kid-Friendly Grilling Recipes
Head to the backyard and fire up the grill for a meal that's sure to please parents and kids alike!
By Angela Bekkala -
8 Healthy Game Day Recipes That’ll Make ‘Em Cheer for More
Try one of these healthy and delicious recipes the next time your home team gathers for a game.
By Angela Bekkala -
10 Dairy-Free Recipes for Kids
Is your child lactose intolerant? These 10 recipes are kid-approved!
By Jackie Veling -
9 Campfire Desserts That Blow S'Mores out of the Water
There's no denying the time-honored tradition of roasting s'mores, but it's also fun to mix up the campfire offerings with some un
By Kim Dinan -
Family-Friendly Games for Snow Days
Next time the flakes fly and the cancellation call comes in, bust out a few of these fun snow day activities.
By Amy Flory -
Non-Candy Easter Basket Ideas
If your family gets treats from the Easter Bunny, here are some of the things you may find in your baskets this year.
By Amy Flory
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