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7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
11 Offbeat Activities for Kids
Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional acti
By Meredith Bland -
The New Rules of Summer Camp Care Packages
Care packages may be a timed-honored tradition, but the rules have definitely changed over the years.
By Beth Swanson -
The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala -
The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easy-to-prepare re
By Angela Bekkala -
10 Fresh Birthday Party Ideas to Keep Kids Active
The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of these 10 ideas and nail this year’s big
By Rachel Pinn -
Kid-Friendly Fall Squash Recipes
As the temperatures cool, fall and winter squashes make their appearance at the grocery store. And these squash recipes will pleas
By Jodi Danen -
10 Reasons Rec Sports Are Great for Kids
One mother wondered if her daughter's switch from select soccer to a rec league would leave her missing the competition, tournamen
By Beth Swanson
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