9 Unexpected Foods to Boost Your Family's Heart Health

February is American Heart Month, highlighted by the American Heart Association's National Wear Red Day, which shines a spotlight on a subject that deserves our attention year-round.

Heart disease is the leading cause of death for both men and women in the United States, claiming over 600,000 lives each year. Risk factors include high blood pressure, high cholesterol, smoking, being overweight, inactivity and eating a poor diet. There are steps you can take–starting now–to help support your family's heart health.

In addition to keeping everyone active, a few simple additions to your daily diet can make a difference. Sometimes salmon and almonds get all the love--and love them, we do--but these delicious and unexpected superfoods can boost your family's heart health and tempt taste buds, too.

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