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Fun STEAM Activities for the Whole Family
Design, create, innovate & learn together!
By Natalie Nystrom -
Is Your Child Overweight?
Learn the warning signs to determine if your child is overweight and how to get them healthy.
By Heather Fuselier -
Are Youth Soccer Players Getting Worse?
While core skills are being de-emphasized in the pursuit of victory, teenage soccer players have fewer fundamentals than ever befo
By Coach V -
The Soccer Player's Need for Speed
As athletes get better, soccer is becoming a faster and faster game. But can players develop the speed to catch up, or are they j
By Dr. Donald Kirkendall -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
Build a Healthier Back-to-School Sandwich
Make sure your kids are getting the nutrients need at lunchtime by making a healthy sandwich they'll love.
By Michelle L. Ulrich, MS, RD -
How Much Water Does a Dog Need While Running
Make sure you and Fido stay safe while hitting pavement with this water-friendly guide.
By Jt Clough -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
Viral Softball Video Inspires Impressive Remake of Trick Shot
High school softball players share elaborate trick shot videos online.
By Scott Brown -
11-Month-Old Tries, Fails to Take Immovable Bulldog on Walk
Watch as determined infant tries his hardest to make his dog get some exercise.
By Scott Brown
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