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The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
3 Ways to Introduce Kids to Tennis
The best ways to get kids started playing tennis is to introduce them in a way that's fun, easy and social. Here are three tips to
By Jonathan Whitbourne -
7 Tips for Effective Soccer Shooting
What is the best way to blast one past the goalkeeper? Find out where exactly you should aim your shot and pick up seven other tip
By Joey Bilotta -
16 Fun Team-Building Activities for Kids
Team-building activities are fun, constructive ways to help members of youth sports teams get to know each other, build trust and
By Maile Proctor -
6 Tips for Cheerleading Tryouts
Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.
By Jen Retter -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
10 Fresh Birthday Party Ideas to Keep Kids Active
The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of these 10 ideas and nail this year’s big
By Rachel Pinn -
5 Softball Conditioning Drills
Improve your team's fitness and fast-pitch skills with these softball conditioning practice drills and workouts.
By Marc Dagenais -
33 Basketball Terms Every Kid Should Know
Before your child takes the court for the first time, make sure they're familiar with some basic basketball terms all players shou
By Hunter Hewitt -
Should Your Child Play Flag Football or Tackle Football?
There are plenty of sport options out there, but if your kid wants to play football, should he play tackle or flag?
By Hunter Hewitt
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