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How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
7 Ideas to Keep Your Kids Active Indoors
Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing outside a no-go for the children? These
By Sabrina Grotewold -
Kids Craft Idea: Macaroni Lion
Your kids will love this simple craft that can be completed in three easy steps.
By Jen Retter -
12 Arts and Crafts Ideas for Kids
Spark your child's creativity with one of these fun and easy arts and crafts projects.
By Scott Brown -
How to Give Your Kids Vitamins and Minerals the Natural Way
By Meredith Carey -
Skip the Stress: When to Sign up for Summer Camp
Sending your child to summer camp for the first time can be a stressful experience. Make it a little easier by knowing the best ti
By Scott Brown -
Drill of the Week: Advanced Hockey Skating Drill for Kids
This week's drill is Cone Jump Crazy, an advance hockey skating exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Drill of the Week: Tennis One-Handed Backhand for Kids
Tennis is a fast paced game. Learning the one-handed backhand will add power and control to your child's tennis swing.
By CoachUp.com -
New Year's Resolution: Cut Down on Your Kid's Screen Time
Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impossible? Here's how to make it happen i
By Jackie Veling -
Inspired Sixth-Grader Creates 5K for Kids
Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, so she put together a 5K for kids in Sa
By Samantha Guzman
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