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5 Benefits of Ballet for Kids
Kids can learn a lot more than just dance moves by taking ballet lessons. Ballet teaches kids discipline, teamwork and other impor
By Summer Hogsed -
Mom Guilt is Real. Here's How to Beat It.
Moms have a talent for being kind and caring to others, and relentlessly tough on themselves. Here's how beat four main types of M
By Teia Collier -
10 Moves to Ease Hip Pain During Pregnancy
Expecting mothers can easily combat hip pain with these quick stretches and exercises.
By Nikki Chavanelle -
8 Argument-Free Meals the Whole Family Will Love
These recipes are so delicious that they’re guaranteed to be winners with the whole family—even the pesky, picky eaters.
By Joan Khalaf -
How to Talk to Kids About Tough Topics
Current events bring up difficult subjects like crime, poverty and politics. These simple tips can help tough talks with kids go m
By Teia Collier -
Yummy Summer Camp Snacks Your Kids Won’t Want to Trade
Cheese sticks and apple slices are for amateurs—we’ve pinned the best kids’ snack recipes so they won’t even consider making a tra
By Nikki Chavanelle -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
How to Spot and Treat Heat-Related Illnesses in Youth Sports
Learn about the most common heat-related illnesses--and how to treat them--so your little athlete can stay in the game and off the
By Nikki Chavanelle -
Coaching Youth Sports: Technique vs. Success
The pros and cons of teaching youth athletes to perfect proper technique from an early age compared to coaching for immediate succ
By Zac Hirschbeck -
12 Sleep Tips for Exhausted New Parents
Bleary-eyed parents, these affordable and drug-free tips for better sleep are your ticket to dreamland.
By Lisa Petty
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