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Help Your Kids Conquer Back-to-School Anxiety
Check out these key strategies to ease school anxiety so kids can start the year with a smile.
By Amy Flory -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
6 Kid-Friendly Cinco de Mayo Recipes
Introduce your child to this cultural holiday by making these fun recipes together!
By Sara Lindberg -
How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
How to Raise a Confident Daughter
How to raise your daughter's sense of self while curbing her feelings of self-doubt.
By Angela Bekkala -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
8 Reasons Camping is Good for Your Kids
When you take your kids camping, they learn valuable life lessons which they might thank you for in about twenty years. Maybe.
By Meredith Bland -
These Kid Inventors Will Make You Question Everything
These kid-created inventions are sure to inspire your own child’s creativity.
By Carolyn Bossmann -
How to Motivate Your Young Athlete to Get Better
Wish your young athlete was "motivated" to get better? These tips from a sports psychologist show you the right way to boost the d
By Patrick Cohn, Ph.D. and Lisa Cohn, Youth Sports Psychology
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