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Diet Detective: Back-to-School Health Tips
School is back in session. Make sure your child stays healthy the whole year through with these tips.
By Charles Platkin -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
5 Crafty Gifts for Father’s Day
Get creative this Father’s Day by giving Dad a homemade gift.
By Jen Retter -
4 Most Common Surgical Injuries in Youth Sports
Part of living an active lifestyle means there's always a risk of injury, but there are precautions athletes can take to lower tha
By Dr. Armin Tehrany -
9 Evening Family Adventures
Clock in with your family after you clock out from work by trying one of these evening adventures.
By Scott Brown -
7 Ways to Get Your Child to Work Out With You
Getting your child to work out with you doesn't have to be hard work. These seven tricks will have you and your child sweating tog
By Samantha Guzman -
6 Ways To Keep Kids Active in Portland
Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.
By Susan Grant Legacki -
Tech Tools to Keep Kids Fit
Combine your kid's love of technology with an active lifestyle using these tools.
By Scott Brown -
5 Things to Know About Girls on the Run
Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of run
By Kimberly Truesdell -
Simple Slow Cooker Dinners for Busy Families
With just a little planning and some creativity, the slow cooker can be a busy mom’s best friend.
By Amy Flory
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