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7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
Drill of the Week: Baseball Fly Ball Drill for Kids
Teach your players to react quickly and communicate with this fly ball drill.
By TheDrillbook.com -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
Lacrosse Belly Drill for All Ages
Make conditioning fun with this lacrosse drill from Coach Mike Muetzel.
By LaxPower.com -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
Saatva Youth Mattress Review (2022): Is It the Best Mattress for Kids?
Searching for a new mattress for your child? In this Saatva Youth mattress review, we break down its pros, cons, best features, an
By Katie Simpson -
9 '90s Kids Shows That Made You Want to get Active
These shows are way better than whatever your kid's watching right now.
By Scott Brown -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala
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