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Baseball and Softball Cleat Buying Guide
There are four different types of cleats that are most popular in the sport today, and each has its own advantages and disadvantag
By Baseball Monkey -
Rim Height and Ball Size: A Guide for Young Basketball Players
Let's face it, kids want to score when they're playing basketball. Adjusting the rim height and basketball size makes the game mor
By Brian Kendall -
5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
How to Spot and Treat Heat-Related Illnesses in Youth Sports
Learn about the most common heat-related illnesses--and how to treat them--so your little athlete can stay in the game and off the
By Nikki Chavanelle -
When Should Your Child Pick a Position in Soccer?
It's important for young soccer players to experience multiple positions to determine which position they're best suited for and t
By Melissa Flandreau -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
How to Clean and Store Baseball Gloves
Make sure to take care of your baseball glove so it doesn't break down on you when you need it most.
By Baseball Monkey -
The Best Melatonin for Kids: Ticket to Dreamland
The best melatonin for kids can help ease nighttime anxiety and promote healthy rest. We consulted with a dietitian to select the
By Yaffi Lvova, RDN -
Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez
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