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How Music Lessons Can Translate to Classroom Skills
You'll never listen to chopsticks the same way again!
By Natalie Hay -
Father's Day Gift Guide for Active Dads
Dads are notoriously difficult to shop for, but they may actually end up liking one of these 18 ideas.
By Amy Flory -
Ways to Help Your Child Focus During Online Learning
From focused play to focused work, a good balance is key!
By Natalie Hay -
Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
How to Get Your Kids to Exercise This Summer
Summer vacation used to mean playing outside all day, but times have changed. Here are seven tips to help encourage your kids to m
By Amy Bertrand -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
10 Movies to Watch with Your Kids This Halloween
What better way is there to take a break from buying candy and costumes than to sit down and watch a movie perfect for the whole f
By Samantha Guzman -
Back to School: Quick Workouts for Busy Parents
Finding time to work out as a busy parent is hard. These five quick workout ideas make it a little easier.
By Samantha Guzman
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