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Tips for Staying Sane Over the Holidays
Take it from a mom of twins...maintaining sanity during the busiest time of the year is possible.
By Rachel Pinn -
10 Fresh Birthday Party Ideas to Keep Kids Active
The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of these 10 ideas and nail this year’s big
By Rachel Pinn -
Recipes Inspired by Kid-Favorite Movies From 2018
It never hurts to have some fun food ideas for movie nights, family dinners or creative kids’ lunches.
By Rachel Pinn -
Fun Recipes to Make With Your Kids
Get your kids involved in the kitchen by selecting and preparing one of these fun recipes together!
By Jodi Danen, RDN -
14 Cool New Activewear Finds for Kids
Today’s activewear for kids is stylish, high-performing and often cooler than the adult-size versions.
By Lisa Petty -
Genius Ways to Keep Your Kids Active This Summer
With all the free time summer offers, it's important to mix up your routine. We have some great ideas for staying busy with your k
By Rachel Pinn -
How to Become a Morning Workout Person
There are too many things that can come up in the afternoon or evening and roadblock me from exercising.
By Angela Bekkala -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Rainy Day Games to Boost Your Child's Imagination
When your family is forced to retreat indoors, try out these rainy-day activities that will keep your kids entertained.
By Kim Dinan -
10 Podcasts to Help Keep Your Resolutions on Track
Upgrade your commute, lunch break or workout with one or more of the following podcasts.
By Rachel Pinn
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