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8 Yoga Poses to Help You Build Strength
It’s tough to make time for a workout. These yoga poses can help build strength, even on busy days when the weights are out of rea
By Summer Hogsed -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
5 Gluten-Free Recipes That Actually Taste Good
Just because you can’t eat wheat, doesn’t mean there aren’t some amazing recipes out there that will taste even better than the re
By Joan Khalaf -
Fun Kids Activities in Florida State Parks
Looking to try something outside the typical Florida theme park experience? Try visiting Florida State Parks, and experience these
By ReserveAmerica.com -
The Hilarious Struggles of a Stay-at-Home Mom
Being a stay-at-home mom isn’t all pajama pants and daytime TV. Until you’ve actually done it, you don’t know just how real the st
By Amy Flory -
Affordable Father's Day Gifts for Active Dads
Get Dad what he really wants this year--and save money in the process.
By Jackie Veling -
9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala -
11 Summer Slow Cooker Recipes
Slow cookers aren't just cold weather champions! They're a great alternative to cranking up the oven on a hot summer day.
By Amy Flory -
8 Healthy Game Day Recipes That’ll Make ‘Em Cheer for More
Try one of these healthy and delicious recipes the next time your home team gathers for a game.
By Angela Bekkala -
6 Creative School Lunches for Kids
Feeling overwhelmed or un-creative when it comes to packing healthy lunches that your kid will actually eat? These six recipes sho
By Angela Bekkala
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