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NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
By CoachUp.com -
8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
4 Skills Kids Need to Stand Out During Basketball Tryouts
Use these basketball tips to help prepare for tryouts and to keep your skills sharp throughout the season.
By Coachup.com -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf -
6 Fun Recipes Kids are Sure to Love
These classic Italian and Mexican recipes with kid-friendly twists are sure to please the pickiest eaters. Plus, they're easy for
By Jodi Danen -
10 Recipes to Keep Your Kids Cool This Summer
Help the kiddos cool down after a hot day in the sun with these extra cold summertime eats.
By Jackie Veling
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