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Must Have Gear for Active Parents with Active Kids
The right gear makes staying active with a little one easy.
By Natalie Nystrom -
Family Fitness: A Guide to Dancing Your Way to Health
Discover how Just Dance 2026 can make family fitness fun and effective. Learn about the health benefits of dancing and get started
By Stephen Gendreau -
The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on
By Michael Clarke -
The Dos and Don'ts of Coaching Tennis
Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on how to teach tennis to promising junior
By Nick Bollettieri -
4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
How to Get Your Children Outdoors
Use these tips to get your kids out of the house and enjoying the great outdoors.
By Senayda Pierre -
Creating Game- Ready Hitters
Is practice really preparing your batters for what they will face in a game? Do you tend to have batters that look awesome in prac
By Stacie Mahoe -
10 Indoor Activities to Beat Winter Boredom
Try these fun, skill-building activities with your kids when cold weather keeps you cooped up indoors.
By Jason Sheridan -
10 Fun Things to Do With Your Dog
Whether you want to relax and lounge, or blast calories and break a sweat, we sniffed out these fun things to do with your dog.
By Fara Rosenzweig -
6 Tips for Hiking With Kids
Snacks and proper gear are only two important aspects of an outdoor family adventure. Remember these six tips next time you're hik
By Jessica Sanders
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