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Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
How to Clean and Store Baseball Gloves
Make sure to take care of your baseball glove so it doesn't break down on you when you need it most.
By Baseball Monkey -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
Swim Team Gear Essentials for Kids
If you signed your kid up for swim team this summer, don’t forget to equip them with all the gear they’ll need before their first
By Amy Flory -
11 Yoga Moves to Make It Through Your Most Hectic Week
These yoga poses will help you relax, reflect and replenish during a crazy week so you can continue being an amazing parent.
By Nikki Chavanelle -
10 Fresh Birthday Party Ideas to Keep Kids Active
The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of these 10 ideas and nail this year’s big
By Rachel Pinn -
Kid-Friendly Fall Squash Recipes
As the temperatures cool, fall and winter squashes make their appearance at the grocery store. And these squash recipes will pleas
By Jodi Danen -
10 Reasons Rec Sports Are Great for Kids
One mother wondered if her daughter's switch from select soccer to a rec league would leave her missing the competition, tournamen
By Beth Swanson -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
Kid's Guide to Winter Plant Identification
Tips and tricks to getting more out of the outdoors.
By Natalie Hay
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