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Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
Basketball Drills to Make Your Kid a Lockdown Defender
These defensive basketball drills won’t get your kid big numbers on the stat sheet but you know what they say—defense wins champio
By Zac Hirschbeck -
The Healthiest Fast Food Options for Kids
We asked a team of experts about the healthiest options for kids at these favorite fast food restaurants.
By Sara Lindberg -
Mom Guilt is Real. Here's How to Beat It.
Moms have a talent for being kind and caring to others, and relentlessly tough on themselves. Here's how beat four main types of M
By Teia Collier -
10 Ways to Calm Nerves Before a Big Game
Use these strategies to conquer pre-game nerves in young athletes, so they can play with confidence and let their skills shine thr
By Nikki Chavanelle -
Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
What It’s Really Like to Parent Twins
Every day is Laundry Day—and Buy More Milk Day and Add Diapers to Subscribe and Save Day.
By Rachel Pinn -
Non-Traditional Approaches to Holiday Entertainment
Perfection is overrated. Step outside the box this year.
By Rachel Pinn -
16 Thoughts Every Parent Has on Summer Vacation
As parents try to give kids the summer of their lives, these common thoughts are sure to pop up.
By Amy Flory -
Tasty Appetizers & Sides for the Instant Pot
Keep your holiday party prep quick and easy with these delicious recipes.
By Amy Flory
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