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Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Lacrosse Equipment Guide
If your interested in signing your child up to play this increasingly popular sport, you’ll want to first familiarize yourself wit
By Samantha Guzman -
Drill of the Week: Bank Shot Hockey Drill for Kids
This week's drill is Bank Shot, a hockey exercise brought to you by TheDrillbook.com.
By TheDrillbook.com -
7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an after-dinner treat!
By Nikki Chavanelle -
The Best Holiday Crafts & Gifts to Make with Kids
Put your little elves to work while they’re home for the holidays. These crafts and gifts are guaranteed to bust winter break bore
By Lisa Petty -
Swim Team Gear Essentials for Kids
If you signed your kid up for swim team this summer, don’t forget to equip them with all the gear they’ll need before their first
By Amy Flory -
14 Cool New Activewear Finds for Kids
Today’s activewear for kids is stylish, high-performing and often cooler than the adult-size versions.
By Lisa Petty -
2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot
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