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3 Endurance Tests for Soccer Players
How can you tell if your players are in good enough shape for soccer? Here are three endurance tests that have proven popular at t
By Dr. Donald Kirkendall -
4 Beach Activities to Do With Your Family
Summertime is here! And the best way to cool off from the hot weather is to spend some time at the beach. Splash around in the wat
By Fara Rosenzweig -
4 Ways for Young Athletes to Build Confidence
When kids feel confident, they play harder and they play better–it just takes some practice.
By Breakthrough Basketball -
7 Soccer Drills for Kids
These seven drills from TheDrillbook.com will teach your child essential soccer skills they need to succeed on the field.
By Samantha Guzman -
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala -
How Many Summer Camps is Too Many?
Signing your kids up for camps every week of summer will certainly keep them occupied, but at what cost?
By Meredith Bland -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
Cheerleading: The Most Dangerous Sport
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous spo
By BetterBraces.com -
The Importance of Grip—Bat Wraps and Gloves
Wrapping a bat is a relatively easy process that anyone can complete. Read more to ensure you have the ultimate grip.
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7 Easy Recipes Perfect for Spring Picnics
Celebrate spring with a picnic in the park, and try these seven easy, portable recipes everyone will love.
By Joan Khalaf
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