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7 Conditioning Drills for Basketball Players
Basketball players need to have enough endurance to run up and down the court for the entire game. These drills will help prepare
By Angela Bekkala -
Quick Backyard Workout for the Whole Family
All you need is 30 minutes or less for this bodyweight workout the whole family can do right in your backyard.
By Angela Bekkala -
How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn -
Spring into Action: Outdoor Activities to Welcome Warmer Weather
This guide offers a few ways to trade the indoors for high-energy, outdoor adventures that make the most of the new spring warmth
By Jarrett Rush -
11 On-Campus Camps to Prepare Your Child for the College Experience
Sending your child to a summer camp on a college campus can help prepare him or her for the college experience. Check out these on
By Scott Brown -
10 Best Multivitamins for Teens in 2023
Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based on diet preference, activity level, p
By Rebecca Brunelle -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
Baseball and Softball Cleat Buying Guide
There are four different types of cleats that are most popular in the sport today, and each has its own advantages and disadvantag
By Baseball Monkey -
The Best Camping Food for Picky Eaters
Pizza and pasta are picky eater favorites, so why not bring them to the campsite?
By Katie Baird
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