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Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
5 Active Holiday Traditions to Start This Year
Don’t let falling asleep on the couch after the big meal become your family’s favorite holiday tradition. Try one of these fun act
By Angela Bekkala -
9 Life-Saving Pregnancy Health Hacks
These tips and tricks use common athletic equipment to make the pregnancy process a little easier by relieving everything from bac
By Scott Brown -
PHIT Act Aims to Make Active Lifestyle More Affordable
A current bill in Congress has the potential to ensure an active lifestyle is something all families can afford.
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6 Halloween Safety Tips for Kids
Halloween is scary enough on its own. Use these tips to make sure your kids don’t actually have anything to fear.
By Amy Flory -
14 Things I Wish My Non-Parent Friends Understood
Parenthood comes with a price—sometimes it’s your sanity, other times it's friendships.
By Dorothy Beal -
Our Best Weeknight Dinner Recipes
These family dinner recipes are healthy, delicious and easy, perfect for busy weeknights between lessons, practice and homework.
By ACTIVEkids.com -
Is Social Media Bad for Teens and Young Adults?
An eye-opening report reveals the best and worst social media sites for young adults, plus more surprising stats.
By Lisa Petty -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty -
6 Ways to Help Your Kids Eat Healthier Every Day
These six quick tips will get your kids eating healthier—without turning you into the food police.
By Angelita Chavez
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