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The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on
By Michael Clarke -
Technical Speed: A Complete Practice on Passing
From warm up to cool down, this session will work all angles of your team's passing skills with games like bread and butter and ke
By Jeff Pill -
Infielder Technique Drill
Looking for a fun way to teach your fielders how to attack ground balls? Here is a unique drill perfect for honing your squad's gr
By Judd Cady -
4 Simple Exercises to Do on Your Daily Dog Walk
Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets
By Dawn Celapino -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
The Healthiest Convenience Foods at Grocery Stores
From breakfast to snacks to dinner on-the-go, these easy, healthy foods take the guesswork out of filling your grocery cart.
By Lisa Petty -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold -
7 Ideas to Keep Your Kids Active Indoors
Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing outside a no-go for the children? These
By Sabrina Grotewold -
How to Give Your Kids Vitamins and Minerals the Natural Way
By Meredith Carey -
6 Quick and Easy Slow Cooker Breakfast Recipes
Skip the morning madness and try one of these quick and easy slow cooker breakfast recipes. You'll wake up to a delicious meal wit
By Samantha Guzman
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