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The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
3 Goal-Setting Tips for Kids
Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, attainable goals rather than unrealisti
By Patrick Cohn, Ph.D. and Lisa Cohn -
A Mom's Thoughts During Back-to-School Registration
What's worse than a dentist appointment and takes longer than renewing your driver's license? School registration day.
By Cris Wilson -
The Diet Detective: 8 Back to School Tips
It's that time of year, children are going back to school and schedules are getting a bit more hectic. Follow these eight ideas to
By Charles Stuart Platkin -
11-Month-Old Tries, Fails to Take Immovable Bulldog on Walk
Watch as determined infant tries his hardest to make his dog get some exercise.
By Scott Brown -
7 Kid-Friendly Triathlons to Try in 2015
Get your kids moving and introduce them to three sports by signing them up for a youth triathlon. Check out these races designed j
By Kirsten Korosec -
Healthy Summer Smoothie Recipe
Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue Parke -
5 Easy Ways to Keep Your Toddler Active
Keeping your toddler active doesn't have to be complicated. Try these simple activities that will get them moving and help them gr
By Sue Parke -
INFOGRAPHIC: The Power of Play
The value of living an active lifestyle from an early age is well-documented.
By Scott Brown -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman
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