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6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
10 Crazy Cool Sports Facts for Kids
Do you have a future athlete, sports statistician or coach on your hands? Blow their mind with these amazing facts!
By Beth Swanson -
The Best Chicago Summer Camps for Kids
Looking for a summer camp in the Chicago area? We've got day camps, overnight camps, sports camps, STEM camps and more.
By Beth Swanson -
12 Super Easy Five-Ingredient Recipes for Your Family
Preparing a homemade meal shouldn't be so complicated. These recipes require only five ingredients each.
By Jackie Veling -
8 Active Ways to Volunteer With Your Kids
These family-friendly ways to give back are perfect options for engaging kids in the giving spirit.
By Kim Dinan -
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris -
Family Movies That Will Inspire Your Young Artist
Curl up as a family to watch and discuss one of these inspiring films for artists!
By Natalie Hay -
Best Vitamins for Kids: Nutrition for Energy, Focus, and Growth
We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're sure to find something that works for
By Yaffi Lvova, RDN -
Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
The Best Camping Food for Picky Eaters
Pizza and pasta are picky eater favorites, so why not bring them to the campsite?
By Katie Baird
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