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Father's Day Gift Guide for Active Dads
Dads are notoriously difficult to shop for, but they may actually end up liking one of these 18 ideas.
By Amy Flory -
Active Ways to Celebrate Earth Day With Your Kids
Earth Day is a great time to talk to your kids about the environmental issues plaguing the globe, and how small changes can have a
By Kim Dinan -
How Music Lessons Can Translate to Classroom Skills
You'll never listen to chopsticks the same way again!
By Natalie Hay -
Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
Ways to Help Your Child Focus During Online Learning
From focused play to focused work, a good balance is key!
By Natalie Hay -
'90s Trends From We Wish Came Back Now
A list more exciting than a holographic Charizard!
By Natalie Hay -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
How to Get Your Kids to Exercise This Summer
Summer vacation used to mean playing outside all day, but times have changed. Here are seven tips to help encourage your kids to m
By Amy Bertrand -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty
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