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Tips for Staying Sane Over the Holidays
Take it from a mom of twins...maintaining sanity during the busiest time of the year is possible.
By Rachel Pinn -
How I Taught My Daughter to Appreciate Nature
I wanted her to know that no matter what kind of world she grows up in, she can always call the outdoors home.
By Kim Dinan -
8 Ways to Enjoy Water Without a Pool
No pool? No problem! Get active at your local lake, river or beach with these fun activities.
By Beth Swanson -
Recipes Inspired by Kid-Favorite Movies From 2018
It never hurts to have some fun food ideas for movie nights, family dinners or creative kids’ lunches.
By Rachel Pinn -
10 Fresh Birthday Party Ideas to Keep Kids Active
The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of these 10 ideas and nail this year’s big
By Rachel Pinn -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Healthy Back to School Lunchbox Ideas
If you are looking for something new, try these lunch ideas that can help you think outside of the box.
By Angela Bekkala -
7 Apps That Will Make Parenting So Much Easier
These apps can help a household run smoother with a few simple taps.
By Rachel Pinn -
Ideas for an Active Spring Break Staycation
While some families will be hitting the beach or the slopes, many of us will be spending the week at home, trying to strike a bala
By Amy Flory
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