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Get Your Kids off the Couch for YMCA's Healthy Kids Day
Take advantage of a day of free activities and events as the YMCA celebrates its 25th annual Healthy Kids Day.
By Scott Brown -
Kids Craft Ideas: Custom Bouquet Wrap
By Jen Retter -
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G -
How to Keep Kids Cavity Free This Holiday Season
Four steps to teach your kids the basics of good dental hygiene.
By Vitacost -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
9 Mommy Bloggers You Should Know About
Need more inspiration in your day-to-day? These mommy bloggers deliver on healthy living tips, style ideas, recipes, crafts and so
By Jackie Veling -
How Athletes Can Make the Most of Summer Break
Help your youth athlete stay sharp over summer break.
By CoachUp.com -
Heart-Opening Yoga Poses for Kids
Help your little one combat the effects of poor posture with these poses.
By Angela Bekkala -
Drills to Prepare for Football Tryouts
Get ready for football tryouts with these helpful drills. Whether your trying out for offense, defense or special teams, these foo
By CoachUp.com
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