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Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
A Self-Care Guide for Parents
As a parent, you often feel the pressure to only focus on the needs of your family, but remembering to care for yourself is key to
By Sara Lindberg -
Gluten-Free Snack Recipes for Kids
Cutting out gluten doesn't have to mean cutting out taste.
By Jackie Veling -
How to Get the Kids to Bed on Time
During the summer, bedtime is treated as a mild suggestion and is often ignored; but when school starts back up, bedtime should be
By Amy Flory -
10 Kid-Friendly National Park Memorials to Visit This Memorial Day
Going to cemeteries, participating in parades, holding family gatherings or visiting memorials are ways in which Americans traditi
By Kim Dinan -
Quick and Healthy On-the-Go Snacks for the Whole Family
Packed with healthy nutrients, this collection of snacks is perfect for the whole family to enjoy while on-the-go.
By Angela Bekkala -
6 Reasons to Keep the Turkey Trot Tradition Alive This Year
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By ACTIVE.com -
7 Science-Themed YouTube Channels for Kids
Inspiring engineering and science channels for kids and families!
By Natalie Hay -
The Best Deodorants for Kids in 2023: Subverting the "Stench"
There are many deodorants available, all claiming to be THE ONE that is going to work. Find out what to look for when choosing the
By Yaffi Lvova, RDN -
4 Biggest Mistakes Baseball Teams Make in Practice
Feel like you're missing something in practice? Here are four key mistakes many coaches make when it comes to practice, and what y
By Marty Schupak Youth Sports Club
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