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10 Ways to Calm Nerves Before a Big Game
Use these strategies to conquer pre-game nerves in young athletes, so they can play with confidence and let their skills shine thr
By Nikki Chavanelle -
7 Tips for Effective Soccer Shooting
What is the best way to blast one past the goalkeeper? Find out where exactly you should aim your shot and pick up seven other tip
By Joey Bilotta -
How to Repair a Baseball Glove
Learn the ins and outs of repairing your glove to make it last longer.
By Baseball Monkey -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
What to Expect at a Youth Football Camp
If your child is interested in playing organized football, participating in a summer camp is an invaluable experience. Here's what
By Hunter Hewitt -
10 Fun Pool Games for Kids
No, we’re not talking billiards. Use these games to keep your kids entertained in the pool this summer.
By Meredith Bland -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
10 Fastest Growing Sports for Kids
Find out what sports are trending among youths so you can stay “with it.”
By Scott Brown -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson
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