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How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
The Facts About Exercise and Breastfeeding
Lose the baby weight by safely exercising and breastfeeding.
By Michele Rossi -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectiv
By Ryan Wood -
A Checklist for Camping With Your Dog
Make sure you have everything Fido needs for your next camping adventure. Use this checklist to plan your trip.
By Jt Clough -
How to Pick the Perfect Family Tent
The tent is your home away from home, where you'll sleep, relax and store much of your camping gear. Here's how to choose the perf
By Chuck Scott -
Kids Craft Ideas: Flower Crown
Make a beautiful crown of flowers your ACTIVEkid can wear for special occasions or just for fun.
By Jen Retter -
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
By CoachUp.com
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