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Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
9 of the Coolest runDisney Race Medals
If you’re looking for new shiny hardware to add to your medal collection, then you don’t want to miss out on these runDisney races
By Scott Brown -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
Triathlons for Kids
Whether you sign your kids up for their very own event or turn your race into a family affair, these nine events are just right fo
By Michelle Valenti -
6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
How to Break In a Baseball Bat
Learn how and why you need to break in a composite bat with this helpful guide.
By BaseballMonkey.com -
7 National Park Summer Programs for Kids
You want more than go-karts and zip-lines to occupy your child's summer. Luckily, our national parks offer a host of great program
By Brian Kendall -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
When Should Your Child Pick a Position in Soccer?
It's important for young soccer players to experience multiple positions to determine which position they're best suited for and t
By Melissa Flandreau -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala
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