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Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala -
Hilarious and All-Too-Relatable PTA Tweets
Every parent just trying to make it through the day in one piece can get a giggle from these observations from the always-impressi
By Amy Flory -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
10 Football Routes Every Receiver Should Know
Few things are more important for the success of an offense than a group of receivers that runs crisp, consistent routes. These ro
By Kolby Paxton -
6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
3 Ways to Introduce Kids to Tennis
The best ways to get kids started playing tennis is to introduce them in a way that's fun, easy and social. Here are three tips to
By Jonathan Whitbourne -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman -
The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
Coaching Tips: Creating Space with the Soccer Ball
Coaches play an important role in helping young players understand how to look for and create space. Here are four keys to creatin
By TheDrillbook.com
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